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A Garden of Gratitude

Pulling Weeds Turned into A Garden of Gratitude — Flowers, Wise Women Friends, Mother, Grandmothers, Teachers and Mentors “Mama was my greatest teacher, a teacher of compassion,love, and...

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What do YOU want to be WHEN YOU GROW UP?

Do you remember your response? I bet you do. You spent a lot of time imagining, dreaming, of being…. A cowboy/cowgirl, a firefighter, a superhero, Wonder Woman, Superman, a crime fighter , an...

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Are you spinning your wheels and going nowhere fast? Is it time to hit the...

I’m sure you’ve heard the old saying, “ the hurrier I go the behinder I get”. Multitasking has become the norm. We begin one task which before completed leads to another. Some people even welcome the...

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Creating some white space in my day

“White space is the portion of our day where nothing is going on, where we drop our story and rest. Just like white space in art can be literally white or a soothing simple area with little activity,...

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New Year, New Moon, and Setting Intention

The glitter and confetti have all been swept away. We are already a week into the new year!How are those resolutions coming? A distant memory? Are you falling back into old patterns already? A few...

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Full Moon Reflection, completion, and surrender

The energy of the Full Moon is that of reflection , completion, and surrender. Following the energy of nature brings us into a harmonious rhythm. Even though the full moon was on Sunday, we are...

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